Healthcare

6 Physical Exercises to Reduce Lower Back Pain

6 Physical Exercises to Reduce Lower Back Pain

Lower back pain is much more than just a nuisance. According to National Health Interview Survey, approximately 80% of adults in the USA residents suffer from back pain, the second...

6 Physical Exercises to Reduce Lower Back Pain

Lower back pain is much more than just a nuisance. According to National Health Interview Survey, approximately 80% of adults in the USA residents suffer from back pain, the second...

Benefits of using Pregnancy Belly Bands

Benefits of using Pregnancy Belly Bands

Pregnancy is a fabulous experience. But, it is not always a bed of roses for pregnant women. They have to endure many difficulties during this phase of life. The pregnancy-associated...

Benefits of using Pregnancy Belly Bands

Pregnancy is a fabulous experience. But, it is not always a bed of roses for pregnant women. They have to endure many difficulties during this phase of life. The pregnancy-associated...

Constipation During Pregnancy – Prevention & Care

Constipation During Pregnancy – Prevention & Care

Pregnancy is a crucial and critical phase of a women’s life. Along-with other issues Constipation is a very common problem during pregnancy. A study published in Acta Obstetricia et Gynecologica...

Constipation During Pregnancy – Prevention & Care

Pregnancy is a crucial and critical phase of a women’s life. Along-with other issues Constipation is a very common problem during pregnancy. A study published in Acta Obstetricia et Gynecologica...

10 Exercises to Get Relieve from Sciatica Pain during Pregnancy

10 Exercises to Get Relieve from Sciatica Pain ...

Sciatica during pregnancy is one of the many unpleasant physical changes we have to deal with. Here we are describing the top five exercises for sciatica during pregnancy so you...

10 Exercises to Get Relieve from Sciatica Pain ...

Sciatica during pregnancy is one of the many unpleasant physical changes we have to deal with. Here we are describing the top five exercises for sciatica during pregnancy so you...

Benefits of Wearing Abdominal Binder after C-section

Benefits of Wearing Abdominal Binder after C-se...

Your body changes throughout pregnancy, and it can take months to recover. After having a baby, some women use a postpartum belly wrap to aid their muscles. Abdominal binders or...

Benefits of Wearing Abdominal Binder after C-se...

Your body changes throughout pregnancy, and it can take months to recover. After having a baby, some women use a postpartum belly wrap to aid their muscles. Abdominal binders or...

12 Benefits of Wearing a Wrist Brace

12 Benefits of Wearing a Wrist Brace

What Exactly is a Wrist Brace and How Does it Work? A wrist brace is a garment that is worn around the wrist to protect it during strong or overuse...

12 Benefits of Wearing a Wrist Brace

What Exactly is a Wrist Brace and How Does it Work? A wrist brace is a garment that is worn around the wrist to protect it during strong or overuse...

Pelvic Pain During Pregnancy: What It Is & Tips To Prevent It?

Pelvic Pain During Pregnancy: What It Is & Tips...

Are you experiencing pelvic pain during pregnancy? As your body develops, your muscles stretch and your hormones fluctuate, aches and pains are common. We know from experience that pelvic pain...

Pelvic Pain During Pregnancy: What It Is & Tips...

Are you experiencing pelvic pain during pregnancy? As your body develops, your muscles stretch and your hormones fluctuate, aches and pains are common. We know from experience that pelvic pain...

Spinal Stenosis: Symptoms, Causes & Treatments

Spinal Stenosis: Symptoms, Causes & Treatments

Spinal stenosis, a narrowing of the gaps in the spine, can compress the spinal cord and nerve roots that emerge from each vertebra. Changes in your spine due to aging...

Spinal Stenosis: Symptoms, Causes & Treatments

Spinal stenosis, a narrowing of the gaps in the spine, can compress the spinal cord and nerve roots that emerge from each vertebra. Changes in your spine due to aging...

Tips To Sleep Better During Pregnancy

Tips To Sleep Better During Pregnancy

Your body requires sleep to stay healthy. It is even more crucial during pregnancy because it benefits both you and the unborn child. The changes in your body could impact...

Tips To Sleep Better During Pregnancy

Your body requires sleep to stay healthy. It is even more crucial during pregnancy because it benefits both you and the unborn child. The changes in your body could impact...